Dance cardio

Latin rhythms, Afrobeats and throwback hits.

Length

50 min

Room

Studio

Coach

Ana Ruiz

Intensity

Fifty minutes of choreography you'll pick up in one class, set to music you'll want to hear again. No experience needed, and nobody is watching but the mirror.

Who it’s for

Everyone. Leave your coordination at the door.

What to expect

01

A simple warm-up routine

02

Four routines built up step by step

03

One full run of the set at the end

This week

Mon, Wed and Fri 5:30 PM · Tue and Thu 7:30 PM · Sat 10 AM

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